James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/19/20 |
60,040m |
2:07:19.7 |
2:07.2 |
BikeErg |
|
View workout
|
09/18/20 |
42,333m |
1:30:04.8 |
2:07.6 |
BikeErg |
|
View workout
|
09/17/20 |
10,022m |
43:50.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/17/20 |
31,028m |
1:05:50.6 |
2:07.3 |
BikeErg |
|
View workout
|
09/16/20 |
2,025m |
5:09.3 |
2:32.7 |
BikeErg |
|
View workout
|
09/16/20 |
10,000m |
19:20.7 |
1:56.0 |
BikeErg |
|
View workout
|
09/16/20 |
10,000m |
20:46.0 |
2:04.6 |
BikeErg |
|
View workout
|
09/16/20 |
2,029m |
4:40.5 |
2:18.2 |
BikeErg |
|
View workout
|
09/16/20 |
30,040m |
1:03:49.7 |
2:07.4 |
BikeErg |
|
View workout
|
09/15/20 |
5,022m |
21:25.7 |
2:08.0 |
RowErg |
Hwt |
View workout
|
09/15/20 |
1,017m |
4:41.7 |
2:18.4 |
RowErg |
Hwt |
View workout
|
09/15/20 |
30,311m |
1:05:03.6 |
2:08.7 |
BikeErg |
|
View workout
|
09/14/20 |
1,031m |
2:41.1 |
2:36.2 |
BikeErg |
|
View workout
|
09/14/20 |
10,000m |
19:09.5 |
1:54.9 |
BikeErg |
|
View workout
|
09/14/20 |
10,045m |
21:28.2 |
2:08.2 |
BikeErg |
|
View workout
|
09/14/20 |
30,042m |
1:04:25.1 |
2:08.6 |
BikeErg |
|
View workout
|
09/13/20 |
1,000m |
3:56.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/13/20 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/13/20 |
4,069m |
18:05.3 |
2:13.3 |
RowErg |
Hwt |
View workout
|
09/13/20 |
44,032m |
1:34:34.0 |
2:08.8 |
BikeErg |
|
View workout
|