James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/14/20 |
30,100m |
1:05:12.3 |
2:09.9 |
BikeErg |
|
View workout
|
08/13/20 |
1,014m |
4:18.6 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:49.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,011m |
4:18.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:50.8 |
1:50.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
1,011m |
4:29.2 |
2:13.1 |
RowErg |
Hwt |
View workout
|
08/13/20 |
500m |
1:50.6 |
1:50.6 |
RowErg |
Hwt |
View workout
|
08/13/20 |
250m |
0:54.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,021m |
13:35.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
08/13/20 |
3,032m |
7:37.4 |
2:30.8 |
BikeErg |
|
View workout
|
08/13/20 |
39,044m |
1:24:13.3 |
2:09.4 |
BikeErg |
|
View workout
|
08/12/20 |
2,032m |
5:30.1 |
2:42.4 |
BikeErg |
|
View workout
|
08/12/20 |
30,061m |
1:06:15.8 |
2:12.2 |
BikeErg |
|
View workout
|
08/11/20 |
2,278m |
5:44.2 |
2:31.0 |
BikeErg |
|
View workout
|
08/11/20 |
9,911m |
20:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
08/11/20 |
2,342m |
5:34.7 |
2:22.9 |
BikeErg |
|
View workout
|
08/11/20 |
9,821m |
20:00.0 |
2:02.1 |
BikeErg |
|
View workout
|
08/11/20 |
6,030m |
13:44.5 |
2:16.7 |
BikeErg |
|
View workout
|
08/11/20 |
12,241m |
55:06.7 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/10/20 |
2,559m |
7:08.6 |
2:47.4 |
BikeErg |
|
View workout
|