James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/02/20 |
1,018m |
4:21.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
08/02/20 |
500m |
1:51.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
500m |
1:55.7 |
1:55.7 |
RowErg |
Hwt |
View workout
|
08/02/20 |
5,024m |
22:01.0 |
2:11.4 |
RowErg |
Hwt |
View workout
|
08/02/20 |
3,049m |
8:04.0 |
2:38.7 |
BikeErg |
|
View workout
|
08/02/20 |
10,000m |
20:01.7 |
2:00.1 |
BikeErg |
|
View workout
|
08/02/20 |
4,033m |
9:19.5 |
2:18.7 |
BikeErg |
|
View workout
|
08/02/20 |
10,000m |
20:19.5 |
2:01.9 |
BikeErg |
|
View workout
|
08/02/20 |
4,024m |
9:04.3 |
2:15.2 |
BikeErg |
|
View workout
|
08/02/20 |
10,000m |
20:24.6 |
2:02.4 |
BikeErg |
|
View workout
|
08/02/20 |
2,041m |
4:09.8 |
2:02.3 |
BikeErg |
|
View workout
|
08/02/20 |
10,069m |
22:47.2 |
2:15.7 |
BikeErg |
|
View workout
|
08/01/20 |
2,031m |
9:01.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,017m |
21:40.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
08/01/20 |
5,021m |
21:55.2 |
2:10.9 |
RowErg |
Hwt |
View workout
|
08/01/20 |
2,270m |
10:26.5 |
2:17.9 |
RowErg |
Hwt |
View workout
|
07/31/20 |
2,024m |
5:13.4 |
2:34.8 |
BikeErg |
|
View workout
|
07/31/20 |
42,029m |
1:28:45.8 |
2:06.7 |
BikeErg |
|
View workout
|
07/30/20 |
6,022m |
27:05.1 |
2:14.9 |
RowErg |
Hwt |
View workout
|
07/30/20 |
2,112m |
8:19.6 |
1:58.2 |
RowErg |
Hwt |
View workout
|