James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/22/20 |
1,020m |
4:17.8 |
2:06.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,016m |
4:22.4 |
2:09.1 |
RowErg |
Hwt |
View workout
|
07/22/20 |
1,013m |
4:46.0 |
2:21.1 |
RowErg |
Hwt |
View workout
|
07/21/20 |
50,000m |
1:45:51.0 |
2:07.0 |
BikeErg |
|
View workout
|
07/21/20 |
5,034m |
11:15.9 |
2:14.2 |
BikeErg |
|
View workout
|
07/20/20 |
2,272m |
10:02.9 |
2:12.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,000m |
8:14.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,018m |
8:22.5 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/20/20 |
2,021m |
8:54.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/20/20 |
13,133m |
30:06.7 |
2:17.5 |
BikeErg |
|
View workout
|
07/19/20 |
2,409m |
10:00.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
07/19/20 |
4,021m |
17:39.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
07/19/20 |
42,030m |
1:31:12.3 |
2:10.1 |
BikeErg |
|
View workout
|
07/18/20 |
2,051m |
5:37.4 |
2:44.5 |
BikeErg |
|
View workout
|
07/18/20 |
21,000m |
43:45.0 |
2:05.0 |
BikeErg |
|
View workout
|
07/18/20 |
4,036m |
8:52.7 |
2:11.9 |
BikeErg |
|
View workout
|
07/18/20 |
4,000m |
7:41.3 |
1:55.3 |
BikeErg |
|
View workout
|
07/18/20 |
2,042m |
4:37.7 |
2:15.9 |
BikeErg |
|
View workout
|
07/18/20 |
1,000m |
1:56.3 |
1:56.3 |
BikeErg |
|
View workout
|
07/18/20 |
10,037m |
22:41.4 |
2:15.6 |
BikeErg |
|
View workout
|