James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/08/20 |
2,431m |
10:00.0 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/08/20 |
500m |
2:03.6 |
2:03.6 |
RowErg |
Hwt |
View workout
|
07/08/20 |
2,024m |
9:10.4 |
2:15.9 |
RowErg |
Hwt |
View workout
|
07/08/20 |
30,049m |
1:07:15.5 |
2:14.2 |
BikeErg |
|
View workout
|
07/07/20 |
6,048m |
12:59.3 |
2:08.8 |
BikeErg |
|
View workout
|
07/07/20 |
1,642m |
3:00.0 |
1:49.6 |
BikeErg |
|
View workout
|
07/07/20 |
2,036m |
4:45.1 |
2:20.0 |
BikeErg |
|
View workout
|
07/07/20 |
1,651m |
3:00.0 |
1:49.0 |
BikeErg |
|
View workout
|
07/07/20 |
500m |
0:54.9 |
1:49.8 |
BikeErg |
|
View workout
|
07/07/20 |
6,071m |
13:41.9 |
2:15.3 |
BikeErg |
|
View workout
|
07/07/20 |
6,031m |
13:50.6 |
2:17.7 |
BikeErg |
|
View workout
|
07/07/20 |
31,091m |
1:07:07.9 |
2:09.5 |
BikeErg |
|
View workout
|
07/06/20 |
40,082m |
1:26:45.7 |
2:09.8 |
BikeErg |
|
View workout
|
07/05/20 |
1,014m |
4:40.2 |
2:18.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
10,000m |
42:02.5 |
2:06.1 |
RowErg |
Hwt |
View workout
|
07/05/20 |
2,161m |
9:28.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/05/20 |
5,040m |
11:28.0 |
2:16.5 |
BikeErg |
|
View workout
|
07/05/20 |
33,042m |
1:10:57.6 |
2:08.8 |
BikeErg |
|
View workout
|
07/04/20 |
3,000m |
7:04.8 |
2:21.6 |
BikeErg |
|
View workout
|
07/04/20 |
3,286m |
6:02.5 |
1:50.3 |
BikeErg |
|
View workout
|