James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/04/20 |
600m |
1:06.4 |
1:50.6 |
BikeErg |
|
View workout
|
07/04/20 |
600m |
1:06.7 |
1:51.1 |
BikeErg |
|
View workout
|
07/04/20 |
5,057m |
10:46.9 |
2:07.9 |
BikeErg |
|
View workout
|
07/04/20 |
43,019m |
1:31:46.6 |
2:08.0 |
BikeErg |
|
View workout
|
07/03/20 |
18,042m |
38:24.2 |
2:07.7 |
BikeErg |
|
View workout
|
07/02/20 |
2,000m |
8:30.7 |
2:07.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
3,000m |
12:21.2 |
2:03.5 |
RowErg |
Hwt |
View workout
|
07/02/20 |
3,019m |
13:27.0 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/02/20 |
1,000m |
2:42.2 |
2:42.2 |
BikeErg |
|
View workout
|
07/02/20 |
10,000m |
20:14.9 |
2:01.4 |
BikeErg |
|
View workout
|
07/02/20 |
4,000m |
8:55.0 |
2:13.7 |
BikeErg |
|
View workout
|
07/02/20 |
10,000m |
20:08.2 |
2:00.8 |
BikeErg |
|
View workout
|
07/02/20 |
3,000m |
6:43.1 |
2:14.3 |
BikeErg |
|
View workout
|
07/02/20 |
10,000m |
20:15.3 |
2:01.5 |
BikeErg |
|
View workout
|
07/02/20 |
5,041m |
11:23.8 |
2:15.6 |
BikeErg |
|
View workout
|
07/01/20 |
2,000m |
4:53.2 |
2:26.6 |
BikeErg |
|
View workout
|
07/01/20 |
32,028m |
1:09:10.0 |
2:09.5 |
BikeErg |
|
View workout
|
06/30/20 |
10,000m |
43:01.6 |
2:09.0 |
RowErg |
Hwt |
View workout
|
06/30/20 |
1,121m |
5:06.0 |
2:16.4 |
RowErg |
Hwt |
View workout
|
06/30/20 |
2,000m |
5:02.3 |
2:31.1 |
BikeErg |
|
View workout
|