James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/30/20 |
32,040m |
1:09:00.3 |
2:09.2 |
BikeErg |
|
View workout
|
06/29/20 |
3,000m |
7:15.4 |
2:25.1 |
BikeErg |
|
View workout
|
06/29/20 |
1,500m |
2:42.9 |
1:48.6 |
BikeErg |
|
View workout
|
06/29/20 |
3,000m |
6:50.5 |
2:16.8 |
BikeErg |
|
View workout
|
06/29/20 |
1,500m |
2:44.9 |
1:49.9 |
BikeErg |
|
View workout
|
06/29/20 |
3,000m |
6:56.0 |
2:18.6 |
BikeErg |
|
View workout
|
06/29/20 |
1,500m |
2:45.5 |
1:50.3 |
BikeErg |
|
View workout
|
06/29/20 |
500m |
0:55.8 |
1:51.6 |
BikeErg |
|
View workout
|
06/29/20 |
5,037m |
11:08.8 |
2:12.7 |
BikeErg |
|
View workout
|
06/29/20 |
2,000m |
5:03.9 |
2:31.9 |
BikeErg |
|
View workout
|
06/29/20 |
30,053m |
1:04:17.1 |
2:08.3 |
BikeErg |
|
View workout
|
06/28/20 |
6,000m |
24:26.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
06/28/20 |
4,018m |
17:50.1 |
2:13.1 |
RowErg |
Hwt |
View workout
|
06/28/20 |
32,147m |
1:09:39.1 |
2:09.9 |
BikeErg |
|
View workout
|
06/27/20 |
4,039m |
16:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
06/27/20 |
500m |
2:00.6 |
2:00.6 |
RowErg |
Hwt |
View workout
|
06/27/20 |
3,000m |
13:13.8 |
2:12.3 |
RowErg |
Hwt |
View workout
|
06/27/20 |
40,040m |
1:27:15.7 |
2:10.7 |
BikeErg |
|
View workout
|
06/27/20 |
5,000m |
12:18.6 |
2:27.7 |
BikeErg |
|
View workout
|
06/26/20 |
1,000m |
4:20.2 |
2:10.1 |
RowErg |
Hwt |
View workout
|