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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

James Hooton

Log

Date Distance Time Pace Comments Action
06/24/20 30,000m 1:02:21.1 2:04.7 View workout
06/24/20 5,000m 11:07.7 2:13.5 View workout
06/23/20 3,200m 13:17.3 2:04.5 View workout
06/23/20 2,863m 12:00.0 2:05.7 View workout
06/23/20 1,000m 4:15.5 2:07.7 View workout
06/23/20 3,000m 7:25.2 2:28.4 View workout
06/23/20 32,000m 1:08:42.7 2:08.8 View workout
06/22/20 1,000m 2:34.1 2:34.1 View workout
06/22/20 2,500m 4:32.4 1:48.9 View workout
06/22/20 500m 0:54.7 1:49.4 View workout
06/22/20 5,000m 10:55.1 2:11.0 View workout
06/22/20 3,000m 6:53.4 2:17.8 View workout
06/22/20 32,000m 1:08:17.5 2:08.0 View workout
06/21/20 7,000m 29:56.3 2:08.3 View workout
06/21/20 1,000m 4:27.2 2:13.6 View workout
06/21/20 3,000m 6:55.7 2:18.5 View workout
06/21/20 32,000m 1:07:47.1 2:07.0 View workout
06/20/20 1,000m 4:23.9 2:11.9 View workout
06/20/20 2,000m 7:32.6 1:53.1 View workout
06/20/20 250m 0:56.6 1:53.2 View workout