James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/15/20 |
500m |
1:59.2 |
1:59.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
2:00.9 |
2:00.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
1,000m |
4:38.3 |
2:19.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
3,000m |
7:27.5 |
2:29.1 |
BikeErg |
|
View workout
|
06/15/20 |
30,000m |
1:03:42.5 |
2:07.4 |
BikeErg |
|
View workout
|
06/15/20 |
2,000m |
4:51.3 |
2:25.6 |
BikeErg |
|
View workout
|
06/14/20 |
6,000m |
26:02.1 |
2:10.1 |
RowErg |
Hwt |
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|
06/14/20 |
500m |
2:14.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
06/14/20 |
2,000m |
5:11.4 |
2:35.7 |
BikeErg |
|
View workout
|
06/14/20 |
33,000m |
1:10:13.4 |
2:07.6 |
BikeErg |
|
View workout
|
06/13/20 |
5,000m |
11:29.2 |
2:17.8 |
BikeErg |
|
View workout
|
06/13/20 |
1,600m |
2:50.1 |
1:46.3 |
BikeErg |
|
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|
06/13/20 |
300m |
0:30.9 |
1:43.0 |
BikeErg |
|
View workout
|
06/13/20 |
300m |
0:31.5 |
1:45.0 |
BikeErg |
|
View workout
|
06/13/20 |
300m |
0:32.5 |
1:48.3 |
BikeErg |
|
View workout
|
06/13/20 |
5,000m |
12:03.7 |
2:24.7 |
BikeErg |
|
View workout
|
06/13/20 |
3,000m |
7:46.7 |
2:35.5 |
BikeErg |
|
View workout
|
06/13/20 |
30,000m |
1:03:09.0 |
2:06.3 |
BikeErg |
|
View workout
|
06/13/20 |
2,000m |
4:46.3 |
2:23.1 |
BikeErg |
|
View workout
|
06/12/20 |
13,000m |
28:01.9 |
2:09.3 |
BikeErg |
|
View workout
|