James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/20 |
14,395m |
30:00.0 |
2:05.0 |
BikeErg |
|
View workout
|
06/08/20 |
5,000m |
11:40.7 |
2:20.1 |
BikeErg |
|
View workout
|
06/07/20 |
15,000m |
33:51.3 |
2:15.4 |
BikeErg |
|
View workout
|
06/06/20 |
1,609m |
6:21.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
06/06/20 |
6,000m |
24:43.3 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,100m |
4:46.9 |
2:10.4 |
RowErg |
Hwt |
View workout
|
06/06/20 |
1,500m |
4:05.0 |
2:43.3 |
BikeErg |
|
View workout
|
06/06/20 |
40,000m |
1:25:59.5 |
2:08.9 |
BikeErg |
|
View workout
|
06/05/20 |
10,000m |
41:42.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
06/05/20 |
1,100m |
4:38.6 |
2:06.6 |
RowErg |
Hwt |
View workout
|
06/05/20 |
18,623m |
40:00.0 |
2:08.8 |
BikeErg |
|
View workout
|
06/04/20 |
1,200m |
5:19.0 |
2:12.9 |
RowErg |
Hwt |
View workout
|
06/04/20 |
302m |
1:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,200m |
5:29.3 |
2:17.2 |
RowErg |
Hwt |
View workout
|
06/04/20 |
287m |
1:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,200m |
5:25.8 |
2:15.7 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,000m |
3:49.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
1,200m |
5:29.0 |
2:17.0 |
RowErg |
Hwt |
View workout
|
06/04/20 |
2,469m |
10:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
06/04/20 |
300m |
1:13.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|