James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/20 |
2,000m |
5:14.6 |
2:37.3 |
BikeErg |
|
View workout
|
06/11/20 |
20,000m |
40:50.4 |
2:02.5 |
BikeErg |
|
View workout
|
06/11/20 |
1,100m |
1:57.8 |
1:47.0 |
BikeErg |
|
View workout
|
06/11/20 |
5,000m |
11:17.8 |
2:15.5 |
BikeErg |
|
View workout
|
06/11/20 |
2,000m |
5:11.4 |
2:35.7 |
BikeErg |
|
View workout
|
06/11/20 |
40,000m |
1:27:30.9 |
2:11.2 |
BikeErg |
|
View workout
|
06/10/20 |
5,000m |
11:03.9 |
2:12.7 |
BikeErg |
|
View workout
|
06/10/20 |
1,000m |
1:48.2 |
1:48.2 |
BikeErg |
|
View workout
|
06/10/20 |
5,000m |
11:38.9 |
2:19.7 |
BikeErg |
|
View workout
|
06/10/20 |
3,000m |
7:31.8 |
2:30.6 |
BikeErg |
|
View workout
|
06/10/20 |
28,337m |
1:00:00.0 |
2:07.0 |
BikeErg |
|
View workout
|
06/10/20 |
2,000m |
4:41.1 |
2:20.5 |
BikeErg |
|
View workout
|
06/09/20 |
13,919m |
1:00:00.0 |
2:09.3 |
RowErg |
Hwt |
View workout
|
06/09/20 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/09/20 |
4,100m |
9:51.7 |
2:24.3 |
BikeErg |
|
View workout
|
06/09/20 |
25,838m |
55:00.0 |
2:07.7 |
BikeErg |
|
View workout
|
06/08/20 |
10,000m |
21:34.6 |
2:09.4 |
BikeErg |
|
View workout
|
06/08/20 |
4,000m |
7:37.7 |
1:54.4 |
BikeErg |
|
View workout
|
06/08/20 |
5,000m |
11:25.7 |
2:17.1 |
BikeErg |
|
View workout
|
06/08/20 |
6,000m |
13:42.1 |
2:17.0 |
BikeErg |
|
View workout
|