James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/01/20 |
2,000m |
4:31.0 |
2:15.5 |
BikeErg |
|
View workout
|
06/01/20 |
2,000m |
5:01.1 |
2:30.5 |
BikeErg |
|
View workout
|
06/01/20 |
609m |
1:00.0 |
1:38.5 |
BikeErg |
|
View workout
|
06/01/20 |
500m |
0:53.5 |
1:47.0 |
BikeErg |
|
View workout
|
06/01/20 |
5,000m |
11:05.5 |
2:13.1 |
BikeErg |
|
View workout
|
06/01/20 |
3,000m |
7:07.1 |
2:22.3 |
BikeErg |
|
View workout
|
06/01/20 |
25,000m |
55:38.5 |
2:13.5 |
BikeErg |
|
View workout
|
05/31/20 |
2,000m |
4:47.3 |
2:23.6 |
BikeErg |
|
View workout
|
05/31/20 |
10,000m |
19:38.0 |
1:57.8 |
BikeErg |
|
View workout
|
05/31/20 |
5,000m |
10:28.3 |
2:05.6 |
BikeErg |
|
View workout
|
05/31/20 |
2,000m |
5:12.1 |
2:36.0 |
BikeErg |
|
View workout
|
05/31/20 |
1,000m |
1:48.5 |
1:48.5 |
BikeErg |
|
View workout
|
05/31/20 |
30,000m |
1:04:37.8 |
2:09.2 |
BikeErg |
|
View workout
|
05/30/20 |
14,000m |
1:00:15.1 |
2:09.1 |
RowErg |
Hwt |
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|
05/30/20 |
1,000m |
4:23.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/30/20 |
2,000m |
4:56.3 |
2:28.1 |
BikeErg |
|
View workout
|
05/30/20 |
2,000m |
4:41.4 |
2:20.7 |
BikeErg |
|
View workout
|
05/30/20 |
35,000m |
1:16:24.3 |
2:10.9 |
BikeErg |
|
View workout
|
05/29/20 |
4,000m |
8:50.4 |
2:12.6 |
BikeErg |
|
View workout
|
05/29/20 |
1,000m |
1:47.5 |
1:47.5 |
BikeErg |
|
View workout
|