James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/20 |
30,000m |
1:03:56.7 |
2:07.8 |
BikeErg |
|
View workout
|
05/24/20 |
2,000m |
5:11.9 |
2:35.9 |
BikeErg |
|
View workout
|
05/24/20 |
40,000m |
1:25:58.3 |
2:08.9 |
BikeErg |
|
View workout
|
05/23/20 |
7,000m |
29:33.9 |
2:06.7 |
RowErg |
Hwt |
View workout
|
05/23/20 |
1,000m |
4:23.0 |
2:11.5 |
RowErg |
Hwt |
View workout
|
05/23/20 |
2,000m |
5:01.9 |
2:30.9 |
BikeErg |
|
View workout
|
05/23/20 |
32,000m |
1:09:09.3 |
2:09.6 |
BikeErg |
|
View workout
|
05/22/20 |
23,327m |
50:00.0 |
2:08.6 |
BikeErg |
|
View workout
|
05/21/20 |
3,000m |
12:45.4 |
2:07.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,000m |
7:39.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/21/20 |
250m |
0:57.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
1,000m |
4:14.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,000m |
5:07.2 |
2:33.6 |
BikeErg |
|
View workout
|
05/21/20 |
32,000m |
1:09:20.7 |
2:10.0 |
BikeErg |
|
View workout
|
05/20/20 |
1,000m |
4:20.4 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,000m |
3:53.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
05/20/20 |
3,000m |
11:57.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
400m |
1:35.1 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/20/20 |
1,000m |
4:22.9 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,000m |
5:12.6 |
2:36.3 |
BikeErg |
|
View workout
|