James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/20 |
4,000m |
8:56.9 |
2:14.2 |
BikeErg |
|
View workout
|
05/29/20 |
1,000m |
1:49.1 |
1:49.1 |
BikeErg |
|
View workout
|
05/29/20 |
4,000m |
8:11.1 |
2:02.7 |
BikeErg |
|
View workout
|
05/29/20 |
2,000m |
4:52.5 |
2:26.2 |
BikeErg |
|
View workout
|
05/29/20 |
32,000m |
1:08:37.3 |
2:08.6 |
BikeErg |
|
View workout
|
05/28/20 |
12,000m |
51:02.5 |
2:07.6 |
RowErg |
Hwt |
View workout
|
05/28/20 |
1,000m |
4:25.3 |
2:12.6 |
RowErg |
Hwt |
View workout
|
05/28/20 |
2,000m |
4:48.8 |
2:24.4 |
BikeErg |
|
View workout
|
05/28/20 |
35,000m |
1:15:59.8 |
2:10.2 |
BikeErg |
|
View workout
|
05/27/20 |
2,000m |
4:55.1 |
2:27.5 |
BikeErg |
|
View workout
|
05/27/20 |
24,000m |
52:43.9 |
2:11.8 |
BikeErg |
|
View workout
|
05/26/20 |
4,000m |
8:51.1 |
2:12.7 |
BikeErg |
|
View workout
|
05/26/20 |
4,000m |
7:33.8 |
1:53.4 |
BikeErg |
|
View workout
|
05/26/20 |
4,000m |
8:03.8 |
2:00.9 |
BikeErg |
|
View workout
|
05/26/20 |
4,000m |
8:09.0 |
2:02.2 |
BikeErg |
|
View workout
|
05/26/20 |
3,000m |
7:08.9 |
2:22.9 |
BikeErg |
|
View workout
|
05/26/20 |
35,000m |
1:15:08.8 |
2:08.8 |
BikeErg |
|
View workout
|
05/25/20 |
8,000m |
33:42.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
05/25/20 |
2,000m |
8:42.8 |
2:10.7 |
RowErg |
Hwt |
View workout
|
05/25/20 |
2,000m |
4:50.9 |
2:25.4 |
BikeErg |
|
View workout
|