James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/20/20 |
32,000m |
1:10:18.5 |
2:11.8 |
BikeErg |
|
View workout
|
05/19/20 |
40,000m |
1:26:55.2 |
2:10.3 |
BikeErg |
|
View workout
|
05/18/20 |
3,590m |
15:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
1,000m |
4:22.8 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/18/20 |
2,000m |
5:03.2 |
2:31.6 |
BikeErg |
|
View workout
|
05/18/20 |
32,000m |
1:09:36.0 |
2:10.5 |
BikeErg |
|
View workout
|
05/17/20 |
5,000m |
20:07.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/17/20 |
400m |
1:36.1 |
2:00.1 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
8:47.8 |
2:11.9 |
RowErg |
Hwt |
View workout
|
05/17/20 |
2,000m |
5:07.9 |
2:33.9 |
BikeErg |
|
View workout
|
05/17/20 |
32,000m |
1:09:16.3 |
2:09.8 |
BikeErg |
|
View workout
|
05/16/20 |
1,000m |
4:19.8 |
2:09.9 |
RowErg |
Hwt |
View workout
|
05/16/20 |
4,000m |
15:50.9 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/16/20 |
500m |
2:01.7 |
2:01.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,000m |
4:19.1 |
2:09.5 |
RowErg |
Hwt |
View workout
|
05/16/20 |
2,000m |
4:57.4 |
2:28.7 |
BikeErg |
|
View workout
|
05/16/20 |
42,000m |
1:32:41.0 |
2:12.4 |
BikeErg |
|
View workout
|
05/15/20 |
2,000m |
4:47.5 |
2:23.7 |
BikeErg |
|
View workout
|
05/15/20 |
18,138m |
40:00.0 |
2:12.3 |
BikeErg |
|
View workout
|