James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/12/20 |
2,000m |
4:11.9 |
2:05.9 |
BikeErg |
|
View workout
|
05/12/20 |
4,000m |
9:18.3 |
2:19.5 |
BikeErg |
|
View workout
|
05/11/20 |
1,000m |
4:25.1 |
2:12.5 |
RowErg |
Hwt |
View workout
|
05/11/20 |
304m |
1:00.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
151m |
0:30.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/11/20 |
152m |
0:30.0 |
1:38.6 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
8:56.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
05/11/20 |
2,000m |
5:01.3 |
2:30.6 |
BikeErg |
|
View workout
|
05/11/20 |
30,000m |
1:04:58.4 |
2:09.9 |
BikeErg |
|
View workout
|
05/11/20 |
2,000m |
4:37.9 |
2:18.9 |
BikeErg |
|
View workout
|
05/10/20 |
2,000m |
5:10.8 |
2:35.4 |
BikeErg |
|
View workout
|
05/10/20 |
50,000m |
1:47:41.0 |
2:09.2 |
BikeErg |
|
View workout
|
05/09/20 |
1,000m |
4:36.8 |
2:18.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
7,116m |
30:00.0 |
2:06.4 |
RowErg |
Hwt |
View workout
|
05/09/20 |
1,000m |
4:20.5 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
4,000m |
9:28.0 |
2:22.0 |
BikeErg |
|
View workout
|
05/09/20 |
4,000m |
9:26.5 |
2:21.6 |
BikeErg |
|
View workout
|
05/09/20 |
22,000m |
46:41.9 |
2:07.3 |
BikeErg |
|
View workout
|
05/08/20 |
2,000m |
4:39.6 |
2:19.8 |
BikeErg |
|
View workout
|
05/08/20 |
2,000m |
4:55.1 |
2:27.5 |
BikeErg |
|
View workout
|