James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/30/20 |
1,000m |
4:16.2 |
2:08.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
551m |
2:13.2 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
250m |
0:54.6 |
1:49.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
250m |
0:55.2 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
3,000m |
13:07.5 |
2:11.2 |
RowErg |
Hwt |
View workout
|
04/30/20 |
2,000m |
5:07.5 |
2:33.7 |
BikeErg |
|
View workout
|
04/30/20 |
32,000m |
1:09:31.5 |
2:10.3 |
BikeErg |
|
View workout
|
04/29/20 |
44,000m |
1:36:27.2 |
2:11.5 |
BikeErg |
|
View workout
|
04/28/20 |
1,000m |
4:18.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
250m |
0:54.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
04/28/20 |
500m |
1:50.4 |
1:50.4 |
RowErg |
Hwt |
View workout
|
04/28/20 |
250m |
0:54.5 |
1:49.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,000m |
17:54.8 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,000m |
5:12.6 |
2:36.3 |
BikeErg |
|
View workout
|
04/28/20 |
2,000m |
3:47.8 |
1:53.9 |
BikeErg |
|
View workout
|
04/28/20 |
18,000m |
38:00.8 |
2:06.7 |
BikeErg |
|
View workout
|
04/28/20 |
20,000m |
43:46.1 |
2:11.3 |
BikeErg |
|
View workout
|
04/27/20 |
8,000m |
32:59.7 |
2:03.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
2,000m |
8:54.9 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/27/20 |
30,000m |
1:05:18.2 |
2:10.6 |
BikeErg |
|
View workout
|