James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/21/20 |
4,646m |
20:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,466m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
500m |
2:02.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/21/20 |
1,000m |
4:46.7 |
2:23.3 |
RowErg |
Hwt |
View workout
|
04/21/20 |
2,000m |
4:35.3 |
2:17.6 |
BikeErg |
|
View workout
|
04/21/20 |
30,000m |
1:03:54.4 |
2:07.8 |
BikeErg |
|
View workout
|
04/21/20 |
2,000m |
4:38.8 |
2:19.4 |
BikeErg |
|
View workout
|
04/20/20 |
1,000m |
4:33.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
04/20/20 |
3,761m |
15:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/20/20 |
1,000m |
4:16.4 |
2:08.2 |
RowErg |
Hwt |
View workout
|
04/20/20 |
2,000m |
5:11.0 |
2:35.5 |
BikeErg |
|
View workout
|
04/20/20 |
30,000m |
1:03:15.7 |
2:06.5 |
BikeErg |
|
View workout
|
04/20/20 |
2,000m |
4:33.5 |
2:16.7 |
BikeErg |
|
View workout
|
04/19/20 |
6,000m |
13:36.3 |
2:16.0 |
BikeErg |
|
View workout
|
04/19/20 |
2,148m |
4:00.0 |
1:51.7 |
BikeErg |
|
View workout
|
04/19/20 |
30,000m |
1:04:16.0 |
2:08.5 |
BikeErg |
|
View workout
|
04/19/20 |
2,000m |
4:50.2 |
2:25.1 |
BikeErg |
|
View workout
|
04/18/20 |
1,000m |
4:43.3 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
44:02.5 |
2:12.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
10,000m |
44:34.5 |
2:13.7 |
RowErg |
Hwt |
View workout
|