James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/05/20 |
1,000m |
4:30.9 |
2:15.4 |
RowErg |
Hwt |
View workout
|
05/05/20 |
2,000m |
4:56.5 |
2:28.2 |
BikeErg |
|
View workout
|
05/05/20 |
32,000m |
1:09:33.0 |
2:10.4 |
BikeErg |
|
View workout
|
05/04/20 |
42,000m |
1:31:54.6 |
2:11.3 |
BikeErg |
|
View workout
|
05/03/20 |
1,000m |
4:41.2 |
2:20.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
3,000m |
11:27.6 |
1:54.6 |
RowErg |
Hwt |
View workout
|
05/03/20 |
250m |
0:58.6 |
1:57.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
3,000m |
13:49.5 |
2:18.2 |
RowErg |
Hwt |
View workout
|
05/03/20 |
2,000m |
5:02.2 |
2:31.1 |
BikeErg |
|
View workout
|
05/03/20 |
30,000m |
1:04:43.7 |
2:09.4 |
BikeErg |
|
View workout
|
05/03/20 |
2,000m |
4:57.5 |
2:28.7 |
BikeErg |
|
View workout
|
05/02/20 |
2,000m |
8:54.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
1,071m |
4:00.0 |
1:52.0 |
RowErg |
Hwt |
View workout
|
05/02/20 |
250m |
0:56.2 |
1:52.4 |
RowErg |
Hwt |
View workout
|
05/02/20 |
300m |
1:07.0 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/02/20 |
3,000m |
12:51.4 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/02/20 |
16,000m |
36:20.8 |
2:16.3 |
BikeErg |
|
View workout
|
05/01/20 |
1,200m |
2:48.0 |
2:20.0 |
BikeErg |
|
View workout
|
05/01/20 |
1,000m |
2:22.9 |
2:22.9 |
BikeErg |
|
View workout
|
05/01/20 |
27,838m |
1:00:00.0 |
2:09.3 |
BikeErg |
|
View workout
|