James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/14/20 |
8,000m |
15:25.6 |
1:55.7 |
BikeErg |
|
View workout
|
04/14/20 |
28,000m |
59:47.2 |
2:08.1 |
BikeErg |
|
View workout
|
04/13/20 |
1,000m |
4:27.4 |
2:13.7 |
RowErg |
Hwt |
View workout
|
04/13/20 |
267m |
1:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/13/20 |
300m |
1:02.5 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/13/20 |
4,000m |
17:48.5 |
2:13.5 |
RowErg |
Hwt |
View workout
|
04/13/20 |
2,000m |
4:51.4 |
2:25.7 |
BikeErg |
|
View workout
|
04/13/20 |
40,000m |
1:25:55.9 |
2:08.8 |
BikeErg |
|
View workout
|
04/12/20 |
250m |
0:51.8 |
1:43.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
4:25.6 |
2:12.8 |
RowErg |
Hwt |
View workout
|
04/12/20 |
171m |
0:53.8 |
2:37.3 |
RowErg |
Hwt |
View workout
|
04/12/20 |
4,398m |
18:00.0 |
2:02.7 |
RowErg |
Hwt |
View workout
|
04/12/20 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
04/12/20 |
42,000m |
1:30:12.6 |
2:08.8 |
BikeErg |
|
View workout
|
04/11/20 |
2,000m |
8:01.2 |
2:00.3 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
8:10.6 |
2:02.6 |
RowErg |
Hwt |
View workout
|
04/11/20 |
2,000m |
8:31.0 |
2:07.7 |
RowErg |
Hwt |
View workout
|
04/11/20 |
46,000m |
1:37:23.9 |
2:07.0 |
BikeErg |
|
View workout
|
04/11/20 |
4,000m |
9:16.6 |
2:19.1 |
BikeErg |
|
View workout
|
04/10/20 |
2,000m |
8:53.4 |
2:13.3 |
RowErg |
Hwt |
View workout
|