James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/10/20 |
3,008m |
12:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
04/10/20 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/10/20 |
8,000m |
18:01.2 |
2:15.1 |
BikeErg |
|
View workout
|
04/10/20 |
16,000m |
31:44.4 |
1:59.0 |
BikeErg |
|
View workout
|
04/10/20 |
6,000m |
13:19.1 |
2:13.1 |
BikeErg |
|
View workout
|
04/09/20 |
42,000m |
1:29:55.2 |
2:08.4 |
BikeErg |
|
View workout
|
04/08/20 |
500m |
2:17.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/08/20 |
6,000m |
24:21.5 |
2:01.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
500m |
2:00.8 |
2:00.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
500m |
2:01.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
04/08/20 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
04/08/20 |
4,000m |
8:57.5 |
2:14.3 |
BikeErg |
|
View workout
|
04/08/20 |
30,000m |
1:03:42.5 |
2:07.4 |
BikeErg |
|
View workout
|
04/07/20 |
6,814m |
30:00.0 |
2:12.0 |
RowErg |
Hwt |
View workout
|
04/07/20 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/07/20 |
2,000m |
4:49.9 |
2:24.9 |
BikeErg |
|
View workout
|
04/07/20 |
40,000m |
1:24:00.4 |
2:06.0 |
BikeErg |
|
View workout
|
04/06/20 |
2,000m |
8:40.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
04/06/20 |
2,000m |
7:53.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
04/06/20 |
500m |
2:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|