James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/20 |
1,000m |
4:40.9 |
2:20.4 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,000m |
4:34.4 |
2:17.2 |
RowErg |
Hwt |
View workout
|
04/17/20 |
7,086m |
30:00.0 |
2:07.0 |
RowErg |
Hwt |
View workout
|
04/17/20 |
1,000m |
4:21.6 |
2:10.8 |
RowErg |
Hwt |
View workout
|
04/17/20 |
2,000m |
4:57.3 |
2:28.6 |
BikeErg |
|
View workout
|
04/17/20 |
30,000m |
1:01:33.8 |
2:03.1 |
BikeErg |
|
View workout
|
04/17/20 |
2,000m |
4:44.7 |
2:22.3 |
BikeErg |
|
View workout
|
04/16/20 |
1,000m |
4:32.9 |
2:16.4 |
RowErg |
Hwt |
View workout
|
04/16/20 |
500m |
1:43.9 |
1:43.9 |
RowErg |
Hwt |
View workout
|
04/16/20 |
200m |
0:41.2 |
1:43.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
4,000m |
17:52.6 |
2:14.0 |
RowErg |
Hwt |
View workout
|
04/16/20 |
2,000m |
4:34.3 |
2:17.1 |
BikeErg |
|
View workout
|
04/16/20 |
30,000m |
1:04:30.8 |
2:09.0 |
BikeErg |
|
View workout
|
04/15/20 |
2,000m |
4:44.4 |
2:22.2 |
BikeErg |
|
View workout
|
04/15/20 |
50,000m |
1:45:55.5 |
2:07.1 |
BikeErg |
|
View workout
|
04/14/20 |
1,000m |
4:19.9 |
2:09.9 |
RowErg |
Hwt |
View workout
|
04/14/20 |
350m |
1:13.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
04/14/20 |
150m |
0:31.3 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
17:54.6 |
2:14.3 |
RowErg |
Hwt |
View workout
|
04/14/20 |
4,000m |
9:32.4 |
2:23.1 |
BikeErg |
|
View workout
|