James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
1,200m |
5:11.1 |
2:09.6 |
RowErg |
Hwt |
View workout
|
06/04/20 |
3,000m |
6:56.8 |
2:18.9 |
BikeErg |
|
View workout
|
06/04/20 |
32,000m |
1:10:10.6 |
2:11.5 |
BikeErg |
|
View workout
|
06/03/20 |
2,500m |
11:10.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/03/20 |
4,851m |
20:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
06/03/20 |
1,870m |
8:00.0 |
2:08.3 |
RowErg |
Hwt |
View workout
|
06/03/20 |
5,000m |
11:54.0 |
2:22.8 |
BikeErg |
|
View workout
|
06/03/20 |
4,000m |
7:42.1 |
1:55.5 |
BikeErg |
|
View workout
|
06/03/20 |
3,500m |
8:16.9 |
2:21.9 |
BikeErg |
|
View workout
|
06/03/20 |
10,000m |
19:58.6 |
1:59.8 |
BikeErg |
|
View workout
|
06/03/20 |
12,000m |
27:25.5 |
2:17.1 |
BikeErg |
|
View workout
|
06/02/20 |
3,000m |
7:10.4 |
2:23.4 |
BikeErg |
|
View workout
|
06/02/20 |
10,086m |
20:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
06/02/20 |
3,000m |
6:44.9 |
2:14.9 |
BikeErg |
|
View workout
|
06/02/20 |
4,100m |
10:11.9 |
2:29.2 |
BikeErg |
|
View workout
|
06/02/20 |
5,103m |
10:00.0 |
1:57.5 |
BikeErg |
|
View workout
|
06/02/20 |
1,100m |
3:01.5 |
2:45.0 |
BikeErg |
|
View workout
|
06/02/20 |
20,000m |
42:28.3 |
2:07.4 |
BikeErg |
|
View workout
|
06/01/20 |
2,200m |
5:18.8 |
2:24.9 |
BikeErg |
|
View workout
|
06/01/20 |
2,000m |
3:41.3 |
1:50.6 |
BikeErg |
|
View workout
|