James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/18/20 |
2,000m |
4:55.5 |
2:27.7 |
BikeErg |
|
View workout
|
06/18/20 |
32,000m |
1:09:00.4 |
2:09.3 |
BikeErg |
|
View workout
|
06/17/20 |
3,000m |
12:26.4 |
2:04.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,000m |
12:44.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
06/17/20 |
1,000m |
4:21.2 |
2:10.6 |
RowErg |
Hwt |
View workout
|
06/17/20 |
3,000m |
6:53.7 |
2:17.9 |
BikeErg |
|
View workout
|
06/17/20 |
32,000m |
1:09:28.0 |
2:10.2 |
BikeErg |
|
View workout
|
06/16/20 |
2,000m |
4:42.8 |
2:21.4 |
BikeErg |
|
View workout
|
06/16/20 |
2,000m |
3:34.6 |
1:47.3 |
BikeErg |
|
View workout
|
06/16/20 |
500m |
0:53.6 |
1:47.2 |
BikeErg |
|
View workout
|
06/16/20 |
5,000m |
11:10.1 |
2:14.0 |
BikeErg |
|
View workout
|
06/16/20 |
2,000m |
5:09.2 |
2:34.6 |
BikeErg |
|
View workout
|
06/16/20 |
42,000m |
1:30:03.3 |
2:08.6 |
BikeErg |
|
View workout
|
06/15/20 |
1,000m |
4:11.6 |
2:05.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:53.2 |
1:53.2 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:53.9 |
1:53.9 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:55.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:55.8 |
1:55.8 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
View workout
|
06/15/20 |
500m |
1:58.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|