James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/12/20 |
2,584m |
5:05.6 |
1:58.2 |
BikeErg |
|
View workout
|
07/12/20 |
1,027m |
2:21.9 |
2:18.1 |
BikeErg |
|
View workout
|
07/12/20 |
1,036m |
2:03.6 |
1:59.3 |
BikeErg |
|
View workout
|
07/12/20 |
30,039m |
1:04:07.2 |
2:08.0 |
BikeErg |
|
View workout
|
07/11/20 |
3,000m |
12:46.8 |
2:07.8 |
RowErg |
Hwt |
View workout
|
07/11/20 |
2,919m |
12:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
07/11/20 |
500m |
2:02.1 |
2:02.1 |
RowErg |
Hwt |
View workout
|
07/11/20 |
3,020m |
13:42.3 |
2:16.1 |
RowErg |
Hwt |
View workout
|
07/11/20 |
6,027m |
13:57.5 |
2:18.9 |
BikeErg |
|
View workout
|
07/11/20 |
36,040m |
1:17:10.1 |
2:08.4 |
BikeErg |
|
View workout
|
07/10/20 |
22,037m |
46:56.5 |
2:07.8 |
BikeErg |
|
View workout
|
07/09/20 |
8,118m |
18:27.8 |
2:16.4 |
BikeErg |
|
View workout
|
07/09/20 |
4,000m |
7:20.8 |
1:50.2 |
BikeErg |
|
View workout
|
07/09/20 |
2,000m |
4:39.2 |
2:19.6 |
BikeErg |
|
View workout
|
07/09/20 |
400m |
0:43.9 |
1:49.7 |
BikeErg |
|
View workout
|
07/09/20 |
400m |
0:43.4 |
1:48.5 |
BikeErg |
|
View workout
|
07/09/20 |
400m |
0:44.4 |
1:51.0 |
BikeErg |
|
View workout
|
07/09/20 |
400m |
0:44.5 |
1:51.2 |
BikeErg |
|
View workout
|
07/09/20 |
12,347m |
26:07.1 |
2:06.9 |
BikeErg |
|
View workout
|
07/08/20 |
1,015m |
4:36.1 |
2:16.0 |
RowErg |
Hwt |
View workout
|