James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/25/20 |
10,000m |
19:34.5 |
1:57.4 |
BikeErg |
|
View workout
|
07/25/20 |
5,033m |
11:18.2 |
2:14.7 |
BikeErg |
|
View workout
|
07/25/20 |
10,000m |
19:52.2 |
1:59.2 |
BikeErg |
|
View workout
|
07/25/20 |
3,035m |
7:06.0 |
2:20.3 |
BikeErg |
|
View workout
|
07/25/20 |
10,000m |
20:10.3 |
2:01.0 |
BikeErg |
|
View workout
|
07/25/20 |
2,039m |
4:24.3 |
2:09.6 |
BikeErg |
|
View workout
|
07/25/20 |
10,078m |
21:28.6 |
2:07.8 |
BikeErg |
|
View workout
|
07/24/20 |
42,612m |
1:30:04.0 |
2:06.8 |
BikeErg |
|
View workout
|
07/23/20 |
768m |
3:29.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
07/23/20 |
1,358m |
5:33.9 |
2:02.9 |
RowErg |
Hwt |
View workout
|
07/23/20 |
510m |
2:20.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
761m |
3:00.0 |
1:58.2 |
RowErg |
Hwt |
View workout
|
07/23/20 |
3,051m |
13:35.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
07/23/20 |
43,033m |
1:32:07.6 |
2:08.4 |
BikeErg |
|
View workout
|
07/22/20 |
2,141m |
4:40.7 |
2:11.1 |
BikeErg |
|
View workout
|
07/22/20 |
12,037m |
24:32.3 |
2:02.3 |
BikeErg |
|
View workout
|
07/22/20 |
5,227m |
10:00.0 |
1:54.7 |
BikeErg |
|
View workout
|
07/22/20 |
11,167m |
24:09.9 |
2:09.8 |
BikeErg |
|
View workout
|
07/22/20 |
2,021m |
8:58.9 |
2:13.3 |
RowErg |
Hwt |
View workout
|
07/22/20 |
6,026m |
25:44.1 |
2:08.1 |
RowErg |
Hwt |
View workout
|