James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/30/20 |
416m |
1:39.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
07/30/20 |
512m |
2:03.4 |
2:00.5 |
RowErg |
Hwt |
View workout
|
07/30/20 |
3,515m |
16:10.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
07/29/20 |
4,047m |
9:41.7 |
2:23.7 |
BikeErg |
|
View workout
|
07/29/20 |
42,041m |
1:27:39.2 |
2:05.0 |
BikeErg |
|
View workout
|
07/28/20 |
10,102m |
20:58.4 |
2:04.5 |
BikeErg |
|
View workout
|
07/28/20 |
4,000m |
7:39.6 |
1:54.9 |
BikeErg |
|
View workout
|
07/28/20 |
2,027m |
4:33.7 |
2:15.0 |
BikeErg |
|
View workout
|
07/28/20 |
4,000m |
7:45.8 |
1:56.4 |
BikeErg |
|
View workout
|
07/28/20 |
1,108m |
2:10.9 |
1:58.1 |
BikeErg |
|
View workout
|
07/28/20 |
11,083m |
23:52.3 |
2:09.2 |
BikeErg |
|
View workout
|
07/28/20 |
7,500m |
32:36.3 |
2:10.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
530m |
2:19.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/28/20 |
2,035m |
9:29.5 |
2:19.9 |
RowErg |
Hwt |
View workout
|
07/27/20 |
4,032m |
9:57.4 |
2:28.1 |
BikeErg |
|
View workout
|
07/27/20 |
40,029m |
1:24:32.7 |
2:06.7 |
BikeErg |
|
View workout
|
07/26/20 |
14,184m |
1:00:00.0 |
2:06.9 |
RowErg |
Hwt |
View workout
|
07/26/20 |
1,000m |
4:10.5 |
2:05.2 |
RowErg |
Hwt |
View workout
|
07/26/20 |
3,030m |
13:37.0 |
2:14.8 |
RowErg |
Hwt |
View workout
|
07/25/20 |
2,058m |
5:28.4 |
2:39.5 |
BikeErg |
|
View workout
|