James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/17/20 |
1,000m |
2:22.9 |
2:22.9 |
BikeErg |
|
View workout
|
07/17/20 |
2,000m |
3:46.1 |
1:53.0 |
BikeErg |
|
View workout
|
07/17/20 |
22,043m |
46:14.4 |
2:05.8 |
BikeErg |
|
View workout
|
07/16/20 |
2,318m |
10:03.9 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,900m |
12:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
07/16/20 |
2,269m |
10:07.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/16/20 |
38,041m |
1:20:08.3 |
2:06.3 |
BikeErg |
|
View workout
|
07/15/20 |
42,637m |
1:30:03.9 |
2:06.7 |
BikeErg |
|
View workout
|
07/14/20 |
1,015m |
4:21.9 |
2:09.0 |
RowErg |
Hwt |
View workout
|
07/14/20 |
1,000m |
3:56.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
400m |
1:34.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
07/14/20 |
4,034m |
17:38.0 |
2:11.1 |
RowErg |
Hwt |
View workout
|
07/14/20 |
16,029m |
34:23.6 |
2:08.7 |
BikeErg |
|
View workout
|
07/14/20 |
1,000m |
1:52.8 |
1:52.8 |
BikeErg |
|
View workout
|
07/14/20 |
15,014m |
30:00.0 |
1:59.8 |
BikeErg |
|
View workout
|
07/14/20 |
8,040m |
17:21.4 |
2:09.5 |
BikeErg |
|
View workout
|
07/13/20 |
42,049m |
1:28:43.9 |
2:06.6 |
BikeErg |
|
View workout
|
07/12/20 |
13,558m |
59:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
07/12/20 |
515m |
2:22.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
07/12/20 |
2,031m |
5:08.9 |
2:32.0 |
BikeErg |
|
View workout
|