James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/16/20 |
1,019m |
4:57.2 |
2:25.8 |
RowErg |
Hwt |
View workout
|
10/16/20 |
27,531m |
1:00:28.4 |
2:11.7 |
BikeErg |
|
View workout
|
10/15/20 |
6,685m |
15:05.2 |
2:15.4 |
BikeErg |
|
View workout
|
10/15/20 |
10,002m |
18:56.0 |
1:53.5 |
BikeErg |
|
View workout
|
10/15/20 |
2,539m |
5:01.6 |
1:58.7 |
BikeErg |
|
View workout
|
10/15/20 |
12,500m |
25:30.6 |
2:02.4 |
BikeErg |
|
View workout
|
10/15/20 |
12,539m |
27:18.1 |
2:10.6 |
BikeErg |
|
View workout
|
10/15/20 |
22,036m |
48:09.2 |
2:11.1 |
BikeErg |
|
View workout
|
10/14/20 |
5,024m |
23:08.8 |
2:18.2 |
RowErg |
Hwt |
View workout
|
10/14/20 |
2,000m |
8:07.5 |
2:01.8 |
RowErg |
Hwt |
View workout
|
10/14/20 |
10,020m |
44:40.2 |
2:13.7 |
RowErg |
Hwt |
View workout
|
10/14/20 |
33,030m |
1:11:52.3 |
2:10.5 |
BikeErg |
|
View workout
|
10/13/20 |
10,045m |
19:52.7 |
1:58.7 |
BikeErg |
|
View workout
|
10/13/20 |
24,036m |
52:27.7 |
2:10.9 |
BikeErg |
|
View workout
|
10/13/20 |
30,526m |
1:06:22.3 |
2:10.4 |
BikeErg |
|
View workout
|
10/12/20 |
3,032m |
6:55.0 |
2:16.8 |
BikeErg |
|
View workout
|
10/12/20 |
1,000m |
1:48.9 |
1:48.9 |
BikeErg |
|
View workout
|
10/12/20 |
24,139m |
52:38.9 |
2:10.8 |
BikeErg |
|
View workout
|
10/12/20 |
27,042m |
59:11.9 |
2:11.3 |
BikeErg |
|
View workout
|
10/11/20 |
20,199m |
45:04.5 |
2:13.8 |
BikeErg |
|
View workout
|