James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/20 |
4,000m |
7:37.7 |
1:54.4 |
BikeErg |
|
View workout
|
12/29/20 |
5,126m |
12:05.5 |
2:21.5 |
BikeErg |
|
View workout
|
12/29/20 |
4,000m |
7:56.9 |
1:59.2 |
BikeErg |
|
View workout
|
12/29/20 |
4,088m |
9:42.3 |
2:22.4 |
BikeErg |
|
View workout
|
12/29/20 |
4,000m |
8:05.6 |
2:01.4 |
BikeErg |
|
View workout
|
12/29/20 |
23,032m |
51:52.2 |
2:15.1 |
BikeErg |
|
View workout
|
12/28/20 |
4,030m |
10:21.1 |
2:34.1 |
BikeErg |
|
View workout
|
12/28/20 |
500m |
0:51.8 |
1:43.6 |
BikeErg |
|
View workout
|
12/28/20 |
39,197m |
1:25:12.4 |
2:10.4 |
BikeErg |
|
View workout
|
12/27/20 |
10,033m |
22:18.5 |
2:13.4 |
BikeErg |
|
View workout
|
12/27/20 |
4,003m |
7:47.3 |
1:56.7 |
BikeErg |
|
View workout
|
12/27/20 |
15,000m |
30:58.7 |
2:03.9 |
BikeErg |
|
View workout
|
12/27/20 |
15,036m |
33:40.4 |
2:14.3 |
BikeErg |
|
View workout
|
12/26/20 |
1,000m |
3:59.1 |
1:59.5 |
RowErg |
Hwt |
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|
12/26/20 |
1,013m |
4:28.3 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/26/20 |
42,035m |
1:31:20.5 |
2:10.3 |
BikeErg |
|
View workout
|
12/25/20 |
44,042m |
1:34:40.3 |
2:08.9 |
BikeErg |
|
View workout
|
12/24/20 |
2,879m |
6:19.5 |
2:11.8 |
BikeErg |
|
View workout
|
12/24/20 |
10,000m |
19:54.4 |
1:59.4 |
BikeErg |
|
View workout
|
12/24/20 |
3,032m |
6:49.9 |
2:15.1 |
BikeErg |
|
View workout
|