James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/21 |
9,233m |
18:00.0 |
1:56.9 |
BikeErg |
|
View workout
|
01/03/21 |
4,045m |
9:15.4 |
2:17.3 |
BikeErg |
|
View workout
|
01/03/21 |
6,072m |
14:07.5 |
2:19.5 |
BikeErg |
|
View workout
|
01/03/21 |
9,205m |
18:00.0 |
1:57.3 |
BikeErg |
|
View workout
|
01/03/21 |
16,071m |
35:52.1 |
2:13.9 |
BikeErg |
|
View workout
|
01/02/21 |
4,029m |
10:30.6 |
2:36.5 |
BikeErg |
|
View workout
|
01/02/21 |
7,681m |
15:00.0 |
1:57.1 |
BikeErg |
|
View workout
|
01/02/21 |
26,864m |
55:00.0 |
2:02.8 |
BikeErg |
|
View workout
|
01/02/21 |
7,021m |
16:12.9 |
2:18.5 |
BikeErg |
|
View workout
|
01/01/21 |
21,954m |
45:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
01/01/21 |
25,034m |
55:07.6 |
2:12.1 |
BikeErg |
|
View workout
|
12/31/20 |
5,000m |
21:10.4 |
2:07.0 |
RowErg |
Hwt |
View workout
|
12/31/20 |
3,017m |
13:29.2 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/30/20 |
4,230m |
9:41.8 |
2:17.5 |
BikeErg |
|
View workout
|
12/30/20 |
7,447m |
16:44.4 |
2:14.8 |
BikeErg |
|
View workout
|
12/30/20 |
1,000m |
1:46.6 |
1:46.6 |
BikeErg |
|
View workout
|
12/30/20 |
5,038m |
11:33.8 |
2:17.7 |
BikeErg |
|
View workout
|
12/30/20 |
1,000m |
1:50.4 |
1:50.4 |
BikeErg |
|
View workout
|
12/30/20 |
22,299m |
49:06.9 |
2:12.1 |
BikeErg |
|
View workout
|
12/30/20 |
2,019m |
9:05.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|