James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/16/19 |
1,000m |
2:11.3 |
2:11.3 |
BikeErg |
|
View workout
|
08/15/19 |
1,000m |
4:35.5 |
2:17.7 |
SkiErg |
|
View workout
|
08/15/19 |
500m |
1:55.4 |
1:55.4 |
SkiErg |
|
View workout
|
08/15/19 |
500m |
2:13.5 |
2:13.5 |
SkiErg |
|
View workout
|
08/15/19 |
250m |
0:52.8 |
1:45.6 |
RowErg |
Hwt |
View workout
|
08/15/19 |
6,531m |
30:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/15/19 |
500m |
2:13.8 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/14/19 |
4,000m |
9:59.0 |
2:29.7 |
BikeErg |
|
View workout
|
08/14/19 |
29,414m |
1:00:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
08/14/19 |
1,000m |
2:03.5 |
2:03.5 |
BikeErg |
|
View workout
|
08/14/19 |
1,000m |
2:05.8 |
2:05.8 |
BikeErg |
|
View workout
|
08/14/19 |
1,000m |
2:08.9 |
2:08.9 |
BikeErg |
|
View workout
|
08/13/19 |
1,500m |
6:54.5 |
2:18.1 |
SkiErg |
|
View workout
|
08/13/19 |
8,000m |
34:04.3 |
2:07.7 |
SkiErg |
|
View workout
|
08/13/19 |
500m |
2:08.6 |
2:08.6 |
SkiErg |
|
View workout
|
08/12/19 |
20,000m |
41:12.6 |
2:03.6 |
BikeErg |
|
View workout
|
08/12/19 |
4,000m |
8:43.5 |
2:10.8 |
BikeErg |
|
View workout
|
08/11/19 |
750m |
3:32.6 |
2:21.7 |
SkiErg |
|
View workout
|
08/11/19 |
250m |
0:50.7 |
1:41.4 |
SkiErg |
|
View workout
|
08/11/19 |
1,000m |
4:21.6 |
2:10.8 |
SkiErg |
|
View workout
|