James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/21/19 |
1,000m |
4:24.8 |
2:12.4 |
RowErg |
Hwt |
View workout
|
08/21/19 |
3,517m |
16:46.1 |
2:23.0 |
RowErg |
Hwt |
View workout
|
08/20/19 |
12,000m |
25:36.2 |
2:08.0 |
BikeErg |
|
View workout
|
08/19/19 |
500m |
2:31.3 |
2:31.3 |
SkiErg |
|
View workout
|
08/19/19 |
8,000m |
33:46.9 |
2:06.6 |
SkiErg |
|
View workout
|
08/19/19 |
500m |
2:09.4 |
2:09.4 |
SkiErg |
|
View workout
|
08/18/19 |
24,000m |
51:03.6 |
2:07.6 |
BikeErg |
|
View workout
|
08/18/19 |
1,000m |
2:10.6 |
2:10.6 |
BikeErg |
|
View workout
|
08/17/19 |
2,000m |
8:58.4 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/17/19 |
500m |
2:15.4 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/17/19 |
1,000m |
4:04.3 |
2:02.1 |
SkiErg |
|
View workout
|
08/17/19 |
1,000m |
4:05.8 |
2:02.9 |
SkiErg |
|
View workout
|
08/17/19 |
1,000m |
4:06.9 |
2:03.4 |
SkiErg |
|
View workout
|
08/17/19 |
1,000m |
4:06.6 |
2:03.3 |
SkiErg |
|
View workout
|
08/17/19 |
1,000m |
4:11.9 |
2:05.9 |
SkiErg |
|
View workout
|
08/17/19 |
500m |
2:08.0 |
2:08.0 |
SkiErg |
|
View workout
|
08/16/19 |
400m |
1:09.0 |
2:52.5 |
BikeErg |
|
View workout
|
08/16/19 |
400m |
1:14.4 |
3:06.0 |
BikeErg |
|
View workout
|
08/16/19 |
2,000m |
5:44.1 |
2:52.0 |
BikeErg |
|
View workout
|
08/16/19 |
40,000m |
1:24:00.3 |
2:06.0 |
BikeErg |
|
View workout
|