James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/19 |
4,000m |
9:13.3 |
2:18.3 |
BikeErg |
|
View workout
|
08/27/19 |
20,000m |
40:22.5 |
2:01.1 |
BikeErg |
|
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|
08/26/19 |
6,000m |
13:29.1 |
2:14.8 |
BikeErg |
|
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|
08/26/19 |
12,000m |
23:50.3 |
1:59.1 |
BikeErg |
|
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|
08/26/19 |
2,000m |
4:51.1 |
2:25.5 |
BikeErg |
|
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|
08/25/19 |
1,000m |
4:17.5 |
2:08.7 |
SkiErg |
|
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|
08/25/19 |
500m |
1:54.7 |
1:54.7 |
SkiErg |
|
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|
08/25/19 |
500m |
1:56.3 |
1:56.3 |
SkiErg |
|
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|
08/25/19 |
1,000m |
4:22.2 |
2:11.1 |
SkiErg |
|
View workout
|
08/25/19 |
3,500m |
7:40.6 |
2:11.6 |
BikeErg |
|
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|
08/25/19 |
500m |
0:52.3 |
1:44.6 |
BikeErg |
|
View workout
|
08/25/19 |
2,000m |
3:45.3 |
1:52.6 |
BikeErg |
|
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|
08/25/19 |
2,000m |
3:53.4 |
1:56.7 |
BikeErg |
|
View workout
|
08/25/19 |
2,000m |
4:03.2 |
2:01.6 |
BikeErg |
|
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|
08/25/19 |
2,000m |
4:13.3 |
2:06.6 |
BikeErg |
|
View workout
|
08/25/19 |
2,000m |
4:25.1 |
2:12.5 |
BikeErg |
|
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|
08/24/19 |
1,300m |
5:53.2 |
2:15.8 |
SkiErg |
|
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|
08/24/19 |
250m |
0:52.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/24/19 |
600m |
2:18.6 |
1:55.5 |
SkiErg |
|
View workout
|
08/24/19 |
1,000m |
4:16.6 |
2:08.3 |
SkiErg |
|
View workout
|