James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/19 |
500m |
1:56.9 |
1:56.9 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:56.7 |
1:56.7 |
RowErg |
Hwt |
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|
09/08/19 |
500m |
1:57.0 |
1:57.0 |
RowErg |
Hwt |
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|
09/08/19 |
2,000m |
8:54.7 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/07/19 |
2,000m |
8:33.9 |
2:08.4 |
SkiErg |
|
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|
09/07/19 |
4,000m |
17:48.8 |
2:13.6 |
SkiErg |
|
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|
09/07/19 |
4,000m |
17:20.6 |
2:10.0 |
SkiErg |
|
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|
09/07/19 |
1,100m |
4:49.8 |
2:11.7 |
SkiErg |
|
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|
09/06/19 |
2,000m |
5:36.9 |
2:48.4 |
BikeErg |
|
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|
09/06/19 |
40,000m |
1:19:39.9 |
1:59.4 |
BikeErg |
|
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|
09/06/19 |
4,000m |
8:30.3 |
2:07.5 |
BikeErg |
|
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|
09/04/19 |
14,000m |
29:31.8 |
2:06.5 |
BikeErg |
|
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|
09/04/19 |
4,000m |
7:34.1 |
1:53.5 |
BikeErg |
|
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|
09/04/19 |
4,000m |
8:13.3 |
2:03.3 |
BikeErg |
|
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|
09/03/19 |
2,000m |
5:05.4 |
2:32.7 |
BikeErg |
|
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|
09/03/19 |
30,113m |
1:00:00.0 |
1:59.5 |
BikeErg |
|
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|
09/03/19 |
4,000m |
8:15.3 |
2:03.8 |
BikeErg |
|
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|
09/02/19 |
700m |
3:06.1 |
2:12.9 |
SkiErg |
|
View workout
|
09/02/19 |
2,000m |
8:39.3 |
2:09.8 |
SkiErg |
|
View workout
|
09/02/19 |
2,000m |
8:45.5 |
2:11.3 |
SkiErg |
|
View workout
|