James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/02/19 |
1,000m |
3:43.9 |
1:51.9 |
SkiErg |
|
View workout
|
09/02/19 |
2,000m |
8:34.1 |
2:08.5 |
SkiErg |
|
View workout
|
09/02/19 |
2,000m |
8:39.8 |
2:09.9 |
SkiErg |
|
View workout
|
09/02/19 |
1,000m |
4:26.0 |
2:13.0 |
SkiErg |
|
View workout
|
09/01/19 |
5,000m |
10:55.0 |
2:11.0 |
BikeErg |
|
View workout
|
09/01/19 |
4,000m |
7:41.5 |
1:55.3 |
BikeErg |
|
View workout
|
09/01/19 |
4,000m |
7:59.1 |
1:59.7 |
BikeErg |
|
View workout
|
09/01/19 |
4,000m |
8:10.4 |
2:02.6 |
BikeErg |
|
View workout
|
09/01/19 |
4,000m |
8:22.3 |
2:05.5 |
BikeErg |
|
View workout
|
08/31/19 |
1,000m |
4:18.4 |
2:09.2 |
SkiErg |
|
View workout
|
08/31/19 |
2,000m |
8:33.3 |
2:08.3 |
SkiErg |
|
View workout
|
08/31/19 |
2,000m |
8:53.4 |
2:13.3 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:03.7 |
2:01.8 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:05.4 |
2:02.7 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:11.6 |
2:05.8 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:14.1 |
2:07.0 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:12.9 |
2:06.4 |
SkiErg |
|
View workout
|
08/31/19 |
1,000m |
4:20.0 |
2:10.0 |
RowErg |
Hwt |
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|
08/30/19 |
2,000m |
4:52.2 |
2:26.1 |
BikeErg |
|
View workout
|
08/30/19 |
25,000m |
50:12.0 |
2:00.4 |
BikeErg |
|
View workout
|