James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/19 |
2,000m |
8:37.7 |
2:09.4 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,000m |
8:32.2 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,000m |
8:50.8 |
2:12.7 |
RowErg |
Hwt |
View workout
|
08/24/19 |
2,000m |
9:01.4 |
2:15.3 |
RowErg |
Hwt |
View workout
|
08/23/19 |
4,000m |
8:40.6 |
2:10.1 |
BikeErg |
|
View workout
|
08/23/19 |
3,000m |
6:21.8 |
2:07.2 |
BikeErg |
|
View workout
|
08/23/19 |
3,000m |
6:22.4 |
2:07.4 |
BikeErg |
|
View workout
|
08/23/19 |
12,000m |
24:16.2 |
2:01.3 |
BikeErg |
|
View workout
|
08/22/19 |
7,000m |
15:26.8 |
2:12.4 |
BikeErg |
|
View workout
|
08/22/19 |
5,000m |
10:55.3 |
2:11.0 |
BikeErg |
|
View workout
|
08/22/19 |
2,000m |
4:17.0 |
2:08.5 |
BikeErg |
|
View workout
|
08/22/19 |
2,000m |
3:55.1 |
1:57.5 |
BikeErg |
|
View workout
|
08/22/19 |
8,000m |
16:42.9 |
2:05.3 |
BikeErg |
|
View workout
|
08/22/19 |
8,000m |
16:53.9 |
2:06.7 |
BikeErg |
|
View workout
|
08/21/19 |
600m |
2:42.7 |
2:15.5 |
SkiErg |
|
View workout
|
08/21/19 |
200m |
0:40.9 |
1:42.2 |
SkiErg |
|
View workout
|
08/21/19 |
500m |
1:55.9 |
1:55.9 |
SkiErg |
|
View workout
|
08/21/19 |
200m |
0:46.5 |
1:56.2 |
SkiErg |
|
View workout
|
08/21/19 |
1,000m |
4:26.3 |
2:13.1 |
SkiErg |
|
View workout
|
08/21/19 |
4,000m |
17:46.5 |
2:13.3 |
RowErg |
Hwt |
View workout
|