James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/29/19 |
2,000m |
4:26.1 |
2:13.0 |
BikeErg |
|
View workout
|
07/29/19 |
610m |
1:03.6 |
1:44.2 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
1:53.4 |
1:53.4 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
1:53.3 |
1:53.3 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
1:57.3 |
1:57.3 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
1:59.4 |
1:59.4 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
2:07.3 |
2:07.3 |
BikeErg |
|
View workout
|
07/28/19 |
300m |
1:08.7 |
1:54.5 |
RowErg |
Hwt |
View workout
|
07/28/19 |
300m |
1:08.5 |
1:54.1 |
RowErg |
Hwt |
View workout
|
07/28/19 |
500m |
2:14.7 |
2:14.7 |
RowErg |
Hwt |
View workout
|
07/28/19 |
600m |
2:38.2 |
2:11.8 |
SkiErg |
|
View workout
|
07/28/19 |
400m |
1:31.4 |
1:54.2 |
SkiErg |
|
View workout
|
07/28/19 |
610m |
2:20.3 |
1:55.0 |
SkiErg |
|
View workout
|
07/28/19 |
400m |
1:31.7 |
1:54.6 |
SkiErg |
|
View workout
|
07/28/19 |
1,000m |
4:19.3 |
2:09.6 |
SkiErg |
|
View workout
|
07/28/19 |
4,000m |
7:59.0 |
1:59.7 |
BikeErg |
|
View workout
|
07/28/19 |
4,000m |
7:46.4 |
1:56.6 |
BikeErg |
|
View workout
|
07/28/19 |
4,000m |
8:35.9 |
2:08.9 |
BikeErg |
|
View workout
|
07/27/19 |
6,000m |
12:54.8 |
2:09.1 |
BikeErg |
|
View workout
|
07/20/19 |
2,000m |
4:20.6 |
2:10.3 |
BikeErg |
|
View workout
|