James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/04/19 |
1,000m |
4:16.9 |
2:08.4 |
SkiErg |
|
View workout
|
08/03/19 |
800m |
1:55.1 |
2:23.8 |
BikeErg |
|
View workout
|
08/03/19 |
1,200m |
2:13.0 |
1:50.8 |
BikeErg |
|
View workout
|
08/03/19 |
4,000m |
8:01.1 |
2:00.2 |
BikeErg |
|
View workout
|
08/03/19 |
4,000m |
8:24.5 |
2:06.1 |
BikeErg |
|
View workout
|
08/03/19 |
4,000m |
7:44.0 |
1:56.0 |
BikeErg |
|
View workout
|
08/03/19 |
4,000m |
7:57.7 |
1:59.4 |
BikeErg |
|
View workout
|
08/03/19 |
4,000m |
8:43.6 |
2:10.9 |
BikeErg |
|
View workout
|
08/02/19 |
2,000m |
8:56.3 |
2:14.0 |
SkiErg |
|
View workout
|
08/02/19 |
1,100m |
4:18.4 |
1:57.4 |
SkiErg |
|
View workout
|
08/02/19 |
1,000m |
4:04.5 |
2:02.2 |
SkiErg |
|
View workout
|
08/02/19 |
1,000m |
4:13.2 |
2:06.6 |
SkiErg |
|
View workout
|
08/01/19 |
3,000m |
6:23.1 |
2:07.7 |
BikeErg |
|
View workout
|
08/01/19 |
1,000m |
1:49.2 |
1:49.2 |
BikeErg |
|
View workout
|
08/01/19 |
1,000m |
1:50.3 |
1:50.3 |
BikeErg |
|
View workout
|
08/01/19 |
1,000m |
1:54.7 |
1:54.7 |
BikeErg |
|
View workout
|
08/01/19 |
1,000m |
2:13.2 |
2:13.2 |
BikeErg |
|
View workout
|
08/01/19 |
2,000m |
4:07.5 |
2:03.7 |
BikeErg |
|
View workout
|
08/01/19 |
2,000m |
4:19.7 |
2:09.8 |
BikeErg |
|
View workout
|
08/01/19 |
2,000m |
3:57.4 |
1:58.7 |
BikeErg |
|
View workout
|