James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/16/19 |
1,000m |
4:00.8 |
2:00.4 |
SkiErg |
|
View workout
|
07/16/19 |
2,010m |
8:18.0 |
2:03.8 |
SkiErg |
|
View workout
|
07/15/19 |
2,000m |
4:16.0 |
2:08.0 |
BikeErg |
|
View workout
|
07/15/19 |
500m |
0:51.5 |
1:43.0 |
BikeErg |
|
View workout
|
07/15/19 |
5,500m |
10:38.8 |
1:56.1 |
BikeErg |
|
View workout
|
07/15/19 |
2,000m |
4:08.8 |
2:04.4 |
BikeErg |
|
View workout
|
07/14/19 |
500m |
2:22.3 |
2:22.3 |
SkiErg |
|
View workout
|
07/14/19 |
250m |
0:52.2 |
1:44.4 |
SkiErg |
|
View workout
|
07/14/19 |
500m |
1:54.9 |
1:54.9 |
SkiErg |
|
View workout
|
07/14/19 |
2,010m |
8:35.7 |
2:08.2 |
SkiErg |
|
View workout
|
07/14/19 |
250m |
0:52.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
07/14/19 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/14/19 |
2,000m |
8:44.0 |
2:11.0 |
RowErg |
Hwt |
View workout
|
07/12/19 |
1,000m |
4:04.7 |
2:02.3 |
SkiErg |
|
View workout
|
07/12/19 |
250m |
0:52.4 |
1:44.8 |
SkiErg |
|
View workout
|
07/12/19 |
500m |
1:57.0 |
1:57.0 |
SkiErg |
|
View workout
|
07/12/19 |
300m |
1:09.6 |
1:56.0 |
SkiErg |
|
View workout
|
07/12/19 |
1,000m |
4:06.2 |
2:03.1 |
SkiErg |
|
View workout
|
07/12/19 |
2,000m |
4:06.6 |
2:03.3 |
BikeErg |
|
View workout
|
07/12/19 |
5,000m |
9:48.6 |
1:57.7 |
BikeErg |
|
View workout
|