James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/01/19 |
2,000m |
3:49.1 |
1:54.5 |
BikeErg |
|
View workout
|
08/01/19 |
2,000m |
4:26.6 |
2:13.3 |
BikeErg |
|
View workout
|
07/31/19 |
1,500m |
3:23.3 |
2:15.5 |
BikeErg |
|
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|
07/31/19 |
6,500m |
12:43.3 |
1:57.4 |
BikeErg |
|
View workout
|
07/31/19 |
4,000m |
8:45.8 |
2:11.4 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
5:17.3 |
2:38.6 |
BikeErg |
|
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|
07/30/19 |
14,960m |
30:00.0 |
2:00.3 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
4:07.1 |
2:03.5 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
4:14.6 |
2:07.3 |
BikeErg |
|
View workout
|
07/30/19 |
2,000m |
3:57.3 |
1:58.6 |
BikeErg |
|
View workout
|
07/30/19 |
1,000m |
1:51.9 |
1:51.9 |
BikeErg |
|
View workout
|
07/30/19 |
500m |
0:52.6 |
1:45.2 |
BikeErg |
|
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|
07/30/19 |
500m |
0:55.2 |
1:50.4 |
BikeErg |
|
View workout
|
07/30/19 |
4,000m |
8:57.9 |
2:14.4 |
BikeErg |
|
View workout
|
07/29/19 |
1,000m |
4:14.7 |
2:07.3 |
SkiErg |
|
View workout
|
07/29/19 |
1,000m |
4:15.7 |
2:07.8 |
SkiErg |
|
View workout
|
07/29/19 |
1,000m |
4:12.2 |
2:06.1 |
SkiErg |
|
View workout
|
07/29/19 |
1,000m |
3:55.0 |
1:57.5 |
SkiErg |
|
View workout
|
07/29/19 |
250m |
0:57.9 |
1:55.8 |
SkiErg |
|
View workout
|
07/29/19 |
1,000m |
4:17.9 |
2:08.9 |
SkiErg |
|
View workout
|