James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/09/19 |
8,000m |
18:20.2 |
2:17.5 |
BikeErg |
|
View workout
|
08/09/19 |
12,000m |
24:20.8 |
2:01.7 |
BikeErg |
|
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|
08/08/19 |
1,300m |
6:02.0 |
2:19.2 |
SkiErg |
|
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|
08/08/19 |
1,200m |
4:41.1 |
1:57.1 |
SkiErg |
|
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|
08/08/19 |
300m |
1:08.7 |
1:54.5 |
SkiErg |
|
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|
08/08/19 |
200m |
0:46.3 |
1:55.7 |
SkiErg |
|
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|
08/08/19 |
1,000m |
4:30.9 |
2:15.4 |
SkiErg |
|
View workout
|
08/08/19 |
2,000m |
4:28.1 |
2:14.0 |
BikeErg |
|
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|
08/08/19 |
500m |
0:50.8 |
1:41.6 |
BikeErg |
|
View workout
|
08/08/19 |
1,600m |
2:58.3 |
1:51.4 |
BikeErg |
|
View workout
|
08/08/19 |
10,000m |
20:43.4 |
2:04.3 |
BikeErg |
|
View workout
|
08/07/19 |
6,571m |
30:00.0 |
2:16.9 |
SkiErg |
|
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|
08/07/19 |
6,454m |
30:00.0 |
2:19.4 |
RowErg |
Hwt |
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|
08/07/19 |
1,000m |
4:25.0 |
2:12.5 |
RowErg |
Hwt |
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|
08/07/19 |
3,000m |
6:18.2 |
2:06.0 |
BikeErg |
|
View workout
|
08/07/19 |
450m |
0:46.5 |
1:43.3 |
BikeErg |
|
View workout
|
08/07/19 |
4,826m |
10:00.0 |
2:04.3 |
BikeErg |
|
View workout
|
08/07/19 |
2,000m |
4:11.0 |
2:05.5 |
BikeErg |
|
View workout
|
08/07/19 |
100m |
0:16.6 |
2:46.0 |
BikeErg |
|
View workout
|
08/06/19 |
1,000m |
2:03.5 |
2:03.5 |
BikeErg |
|
View workout
|