James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/19 |
3,000m |
6:16.3 |
2:05.4 |
BikeErg |
|
View workout
|
08/29/19 |
2,000m |
8:39.1 |
2:09.7 |
SkiErg |
|
View workout
|
08/29/19 |
250m |
0:52.6 |
1:45.2 |
SkiErg |
|
View workout
|
08/29/19 |
250m |
0:54.8 |
1:49.6 |
SkiErg |
|
View workout
|
08/29/19 |
250m |
0:52.0 |
1:44.0 |
SkiErg |
|
View workout
|
08/29/19 |
250m |
0:52.2 |
1:44.4 |
SkiErg |
|
View workout
|
08/29/19 |
500m |
1:57.4 |
1:57.4 |
SkiErg |
|
View workout
|
08/29/19 |
500m |
2:00.0 |
2:00.0 |
SkiErg |
|
View workout
|
08/29/19 |
1,000m |
4:25.8 |
2:12.9 |
SkiErg |
|
View workout
|
08/29/19 |
11,000m |
23:34.7 |
2:08.6 |
BikeErg |
|
View workout
|
08/29/19 |
8,000m |
15:26.1 |
1:55.7 |
BikeErg |
|
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|
08/29/19 |
2,000m |
4:19.4 |
2:09.7 |
BikeErg |
|
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|
08/28/19 |
2,000m |
4:48.4 |
2:24.2 |
BikeErg |
|
View workout
|
08/28/19 |
2,000m |
4:44.6 |
2:22.3 |
BikeErg |
|
View workout
|
08/28/19 |
24,000m |
50:01.3 |
2:05.0 |
BikeErg |
|
View workout
|
08/28/19 |
2,000m |
4:26.5 |
2:13.2 |
BikeErg |
|
View workout
|
08/27/19 |
700m |
3:10.2 |
2:15.8 |
SkiErg |
|
View workout
|
08/27/19 |
1,350m |
5:07.0 |
1:53.7 |
SkiErg |
|
View workout
|
08/27/19 |
1,000m |
3:59.5 |
1:59.7 |
SkiErg |
|
View workout
|
08/27/19 |
1,000m |
4:18.9 |
2:09.4 |
SkiErg |
|
View workout
|