James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/13/19 |
1,000m |
4:17.5 |
2:08.7 |
RowErg |
Hwt |
View workout
|
09/13/19 |
653m |
3:00.0 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/12/19 |
2,000m |
4:36.2 |
2:18.1 |
BikeErg |
|
View workout
|
09/12/19 |
15,451m |
30:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
09/12/19 |
2,000m |
3:57.7 |
1:58.8 |
BikeErg |
|
View workout
|
09/12/19 |
5,000m |
10:28.8 |
2:05.7 |
BikeErg |
|
View workout
|
09/11/19 |
25,000m |
51:01.0 |
2:02.4 |
BikeErg |
|
View workout
|
09/10/19 |
1,500m |
7:01.0 |
2:20.3 |
SkiErg |
|
View workout
|
09/10/19 |
7,500m |
31:18.7 |
2:05.2 |
SkiErg |
|
View workout
|
09/10/19 |
2,000m |
8:49.0 |
2:12.2 |
SkiErg |
|
View workout
|
09/09/19 |
1,000m |
2:40.2 |
2:40.2 |
BikeErg |
|
View workout
|
09/09/19 |
20,000m |
40:01.3 |
2:00.0 |
BikeErg |
|
View workout
|
09/09/19 |
5,000m |
10:30.9 |
2:06.1 |
BikeErg |
|
View workout
|
09/08/19 |
1,000m |
4:33.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
09/08/19 |
3,000m |
13:54.9 |
2:19.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:57.5 |
1:57.5 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:58.1 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:58.7 |
1:58.7 |
RowErg |
Hwt |
View workout
|
09/08/19 |
500m |
1:56.0 |
1:56.0 |
RowErg |
Hwt |
View workout
|