James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/20/19 |
1,000m |
4:25.7 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/19/19 |
24,000m |
47:56.6 |
1:59.8 |
BikeErg |
|
View workout
|
09/19/19 |
2,000m |
3:59.8 |
1:59.9 |
BikeErg |
|
View workout
|
09/19/19 |
2,000m |
4:13.3 |
2:06.6 |
BikeErg |
|
View workout
|
09/18/19 |
5,000m |
21:47.4 |
2:10.7 |
SkiErg |
|
View workout
|
09/18/19 |
3,000m |
12:52.1 |
2:08.6 |
SkiErg |
|
View workout
|
09/18/19 |
2,000m |
8:27.1 |
2:06.7 |
SkiErg |
|
View workout
|
09/18/19 |
500m |
2:01.0 |
2:01.0 |
SkiErg |
|
View workout
|
09/18/19 |
500m |
2:02.1 |
2:02.1 |
SkiErg |
|
View workout
|
09/18/19 |
500m |
2:09.6 |
2:09.6 |
SkiErg |
|
View workout
|
09/18/19 |
500m |
2:10.6 |
2:10.6 |
SkiErg |
|
View workout
|
09/17/19 |
2,000m |
4:47.6 |
2:23.8 |
BikeErg |
|
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|
09/17/19 |
30,000m |
1:00:48.2 |
2:01.6 |
BikeErg |
|
View workout
|
09/17/19 |
1,000m |
2:04.8 |
2:04.8 |
BikeErg |
|
View workout
|
09/17/19 |
1,000m |
2:05.8 |
2:05.8 |
BikeErg |
|
View workout
|
09/16/19 |
14,000m |
29:45.3 |
2:07.5 |
BikeErg |
|
View workout
|
09/16/19 |
4,000m |
7:40.5 |
1:55.1 |
BikeErg |
|
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|
09/16/19 |
3,000m |
5:45.9 |
1:55.3 |
BikeErg |
|
View workout
|
09/16/19 |
3,000m |
5:54.6 |
1:58.2 |
BikeErg |
|
View workout
|
09/15/19 |
6,000m |
14:21.6 |
2:23.6 |
BikeErg |
|
View workout
|