James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/21/19 |
1,400m |
6:21.5 |
2:16.2 |
SkiErg |
|
View workout
|
09/21/19 |
500m |
1:51.3 |
1:51.3 |
SkiErg |
|
View workout
|
09/21/19 |
500m |
1:50.6 |
1:50.6 |
SkiErg |
|
View workout
|
09/21/19 |
600m |
2:34.8 |
2:09.0 |
SkiErg |
|
View workout
|
09/21/19 |
1,000m |
2:08.2 |
2:08.2 |
BikeErg |
|
View workout
|
09/21/19 |
6,000m |
12:26.8 |
2:04.4 |
BikeErg |
|
View workout
|
09/21/19 |
4,000m |
8:07.3 |
2:01.8 |
BikeErg |
|
View workout
|
09/21/19 |
2,000m |
4:01.8 |
2:00.9 |
BikeErg |
|
View workout
|
09/21/19 |
2,000m |
4:04.5 |
2:02.2 |
BikeErg |
|
View workout
|
09/21/19 |
2,000m |
4:00.8 |
2:00.4 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
1:57.9 |
1:57.9 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
1:59.5 |
1:59.5 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
1:56.8 |
1:56.8 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
1:55.9 |
1:55.9 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
1:57.9 |
1:57.9 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
2:05.2 |
2:05.2 |
BikeErg |
|
View workout
|
09/21/19 |
1,000m |
2:14.3 |
2:14.3 |
BikeErg |
|
View workout
|
09/20/19 |
4,000m |
17:42.9 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/20/19 |
4,000m |
17:44.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
09/20/19 |
3,000m |
13:03.8 |
2:10.6 |
RowErg |
Hwt |
View workout
|