James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/19 |
500m |
2:08.5 |
2:08.5 |
RowErg |
Hwt |
View workout
|
10/02/19 |
500m |
2:11.7 |
2:11.7 |
RowErg |
Hwt |
View workout
|
10/01/19 |
30,000m |
1:00:10.0 |
2:00.3 |
BikeErg |
|
View workout
|
10/01/19 |
2,000m |
4:16.7 |
2:08.3 |
BikeErg |
|
View workout
|
09/30/19 |
2,000m |
4:28.9 |
2:14.4 |
BikeErg |
|
View workout
|
09/30/19 |
18,000m |
35:22.7 |
1:57.9 |
BikeErg |
|
View workout
|
09/30/19 |
2,000m |
3:59.6 |
1:59.8 |
BikeErg |
|
View workout
|
09/30/19 |
2,000m |
4:03.7 |
2:01.8 |
BikeErg |
|
View workout
|
09/30/19 |
2,000m |
4:15.6 |
2:07.8 |
BikeErg |
|
View workout
|
09/29/19 |
600m |
2:44.8 |
2:17.3 |
RowErg |
Hwt |
View workout
|
09/29/19 |
2,000m |
9:08.4 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
1,100m |
4:54.1 |
2:13.6 |
RowErg |
Hwt |
View workout
|
09/29/19 |
6,915m |
30:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
09/29/19 |
500m |
2:06.8 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/29/19 |
500m |
2:05.7 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
500m |
2:06.7 |
2:06.7 |
RowErg |
Hwt |
View workout
|
09/29/19 |
500m |
2:08.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/28/19 |
3,000m |
13:15.5 |
2:12.5 |
SkiErg |
|
View workout
|
09/28/19 |
2,000m |
8:40.3 |
2:10.0 |
SkiErg |
|
View workout
|
09/28/19 |
500m |
1:54.3 |
1:54.3 |
SkiErg |
|
View workout
|