James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/26/19 |
500m |
2:06.1 |
2:06.1 |
SkiErg |
|
View workout
|
09/25/19 |
24,000m |
48:28.6 |
2:01.1 |
BikeErg |
|
View workout
|
09/25/19 |
2,000m |
4:09.8 |
2:04.9 |
BikeErg |
|
View workout
|
09/24/19 |
25,000m |
50:03.4 |
2:00.1 |
BikeErg |
|
View workout
|
09/24/19 |
1,000m |
2:05.9 |
2:05.9 |
BikeErg |
|
View workout
|
09/23/19 |
16,000m |
32:44.8 |
2:02.8 |
BikeErg |
|
View workout
|
09/23/19 |
4,000m |
7:42.0 |
1:55.5 |
BikeErg |
|
View workout
|
09/23/19 |
1,000m |
1:54.0 |
1:54.0 |
BikeErg |
|
View workout
|
09/23/19 |
1,000m |
1:54.9 |
1:54.9 |
BikeErg |
|
View workout
|
09/23/19 |
2,000m |
4:01.7 |
2:00.8 |
BikeErg |
|
View workout
|
09/22/19 |
3,000m |
13:16.1 |
2:12.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
3,000m |
13:28.1 |
2:14.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
4:08.9 |
2:04.4 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
4:15.2 |
2:07.6 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
4:16.3 |
2:08.1 |
RowErg |
Hwt |
View workout
|
09/22/19 |
1,000m |
4:18.8 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/22/19 |
500m |
2:05.3 |
2:05.3 |
RowErg |
Hwt |
View workout
|
09/22/19 |
500m |
2:04.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
09/22/19 |
600m |
2:29.8 |
2:04.8 |
RowErg |
Hwt |
View workout
|
09/22/19 |
477m |
2:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|