James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/19 |
2,000m |
4:19.3 |
2:09.6 |
BikeErg |
|
View workout
|
06/07/19 |
6,000m |
12:35.6 |
2:05.9 |
BikeErg |
|
View workout
|
06/07/19 |
1,000m |
1:53.4 |
1:53.4 |
BikeErg |
|
View workout
|
06/07/19 |
1,000m |
1:51.4 |
1:51.4 |
BikeErg |
|
View workout
|
06/07/19 |
1,000m |
2:00.0 |
2:00.0 |
BikeErg |
|
View workout
|
06/07/19 |
1,000m |
2:10.5 |
2:10.5 |
BikeErg |
|
View workout
|
06/06/19 |
1,000m |
4:02.4 |
2:01.2 |
SkiErg |
|
View workout
|
06/06/19 |
2,000m |
8:16.0 |
2:04.0 |
SkiErg |
|
View workout
|
06/06/19 |
1,000m |
4:12.8 |
2:06.4 |
SkiErg |
|
View workout
|
06/05/19 |
524m |
1:46.9 |
3:24.0 |
BikeErg |
|
View workout
|
06/05/19 |
4,000m |
8:00.1 |
2:00.0 |
BikeErg |
|
View workout
|
06/05/19 |
6,000m |
12:52.4 |
2:08.7 |
BikeErg |
|
View workout
|
06/04/19 |
6,072m |
12:00.0 |
1:58.5 |
BikeErg |
|
View workout
|
06/04/19 |
6,000m |
13:14.3 |
2:12.3 |
BikeErg |
|
View workout
|
06/03/19 |
3,000m |
6:47.8 |
2:15.9 |
BikeErg |
|
View workout
|
06/03/19 |
1,000m |
1:51.3 |
1:51.3 |
BikeErg |
|
View workout
|
06/03/19 |
2,000m |
3:55.4 |
1:57.7 |
BikeErg |
|
View workout
|
06/03/19 |
6,000m |
12:42.8 |
2:07.1 |
BikeErg |
|
View workout
|
06/02/19 |
2,000m |
8:53.7 |
2:13.4 |
RowErg |
Hwt |
View workout
|
06/02/19 |
2,000m |
7:58.0 |
1:59.5 |
SkiErg |
|
View workout
|