James Hooton
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/11/19 |
1,000m |
1:50.9 |
1:50.9 |
BikeErg |
|
View workout
|
06/11/19 |
1,000m |
1:58.6 |
1:58.6 |
BikeErg |
|
View workout
|
06/11/19 |
1,000m |
1:55.5 |
1:55.5 |
BikeErg |
|
View workout
|
06/11/19 |
6,000m |
12:45.2 |
2:07.5 |
BikeErg |
|
View workout
|
06/10/19 |
1,000m |
2:15.8 |
2:15.8 |
BikeErg |
|
View workout
|
06/10/19 |
1,600m |
3:04.6 |
1:55.3 |
BikeErg |
|
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|
06/10/19 |
400m |
0:45.1 |
1:52.7 |
BikeErg |
|
View workout
|
06/10/19 |
8,000m |
17:04.2 |
2:08.0 |
BikeErg |
|
View workout
|
06/09/19 |
800m |
3:06.4 |
1:56.5 |
SkiErg |
|
View workout
|
06/09/19 |
500m |
1:55.6 |
1:55.6 |
SkiErg |
|
View workout
|
06/09/19 |
1,000m |
4:15.8 |
2:07.9 |
SkiErg |
|
View workout
|
06/09/19 |
800m |
3:10.6 |
1:59.1 |
RowErg |
Hwt |
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|
06/09/19 |
500m |
1:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
06/09/19 |
1,000m |
4:22.7 |
2:11.3 |
RowErg |
Hwt |
View workout
|
06/08/19 |
2,000m |
8:37.1 |
2:09.2 |
SkiErg |
|
View workout
|
06/08/19 |
1,000m |
3:49.2 |
1:54.6 |
SkiErg |
|
View workout
|
06/08/19 |
1,000m |
4:05.8 |
2:02.9 |
SkiErg |
|
View workout
|
06/08/19 |
2,000m |
4:19.6 |
2:09.8 |
BikeErg |
|
View workout
|
06/08/19 |
3,000m |
5:53.8 |
1:57.9 |
BikeErg |
|
View workout
|
06/08/19 |
3,000m |
6:13.7 |
2:04.5 |
BikeErg |
|
View workout
|